Frequently Asked Questions

All our products are made with botanical, plant-based ingredients:

Magnesium Spray: Aqua (Water), Magnesium Chloride (from magnesium flakes in a 1:1 ratio)
Magnesium Cream: Magnesium Brine, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Butyrospermum Parkii (Shea Butter), Cera Alba (Beeswax), Maranta Arundinacea (Arrowroot), Dehydroacetic Acid (and) Benzyl Alcohol (and) Water
Magnesium Lotion: Aqua (Distilled Water), Magnesium Brine, Helianthus Annuus (Sunflower) Seed Oil, Olea Europaea (Olive) Fruit Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Butyrospermum Parkii (Shea Butter), Emulsifier, Cetyl Alcohol, Cetearyl Alcohol, Geogard ECT

All products are handmade in small batches in Hialeah, Florida.

Most of our products are 100% plant-based and vegan. Our Magnesium Cream contains beeswax (Cera Alba), so it is not vegan. Our lotion, spray, soap, lip balm, facial moisturizer, and toner are all vegan and unscented.

Yes! We don't test on animals, and we don't support or use any ingredients or suppliers that test on animals.

Yes. Our formulations are designed to be gentle and use skin-safe botanical ingredients. All products are unscented and free from common irritants like synthetic fragrances, dyes, and harsh chemicals.

Spray: 100% magnesium brine (1:1 flakes:water). Fast-absorbing, can feel slightly oily or tacky on application, but absorbs fully. Best for quick, targeted relief. Can be washed off after 30 minutes if desired.
Cream: 46% magnesium brine with beeswax and butters. Richer, more emollient texture. Best for deep moisturizing and overnight use.
Lotion: 13% magnesium brine with sunflower, olive, and jojoba oils. Lighter texture, absorbs quickly. Best for daily full-body use.

Yes. Magnesium is considered safe during pregnancy and breastfeeding when used topically. Our formulations use gentle, botanical ingredients. However, as with any new product, we recommend consulting your healthcare provider if you have specific concerns.

No. All our products — lotion, cream, spray, soap, lip balm, facial moisturizer, and toner — are completely unscented. We don't add any fragrances or essential oils.

Spray: Shake well, apply 4–10 sprays to clean skin (calves, feet, shoulders, or any tense area). Massage in until absorbed. Can be washed off after 30 minutes if you prefer.
Cream: Scoop a small amount, massage into skin until fully absorbed. Best for targeted, intensive application.
Lotion: Apply to clean skin as a daily moisturizer, massage in until absorbed.

Daily use is safe and recommended. Many customers use it once or twice daily — morning for muscle support, evening for relaxation and sleep.

Most topical magnesium products absorb within 15–20 minutes. The spray may feel slightly tacky at first but will absorb fully. You can wash it off after 30 minutes if you prefer.

Topical magnesium supports muscle relaxation, helps reduce cramps and tension, promotes better sleep, and may help with stress relief. Magnesium ions can penetrate the skin in a concentration- and time-dependent manner.

Yes. A tingling or warming sensation is common, especially for first-time users or those with lower magnesium levels. This is caused by rapid absorption and increased blood flow to the area. The sensation typically decreases as your body's magnesium levels improve. Start with smaller amounts and gradually increase.

Yes, topical and oral magnesium can be used together. Topical application bypasses the digestive system, which some people prefer.

No cosmetic products require FDA pre-approval (except color additives). Our products are formulated and labeled in compliance with FDA cosmetic regulations under the Federal Food, Drug, and Cosmetic Act.

Here's a quick guide for using magnesium products on children:

Tips for kids:

Always patch test on a small area first (inner arm) and wait 24 hours
Apply to feet or calves rather than sensitive areas
Use the lotion for gentler application (lower magnesium concentration)
Watch for any redness or irritation and discontinue if it occurs
Keep out of eyes and avoid broken or irritated skin

Discontinue use immediately. Wash the area with water. If irritation persists, consult a healthcare provider. Always patch test before first use, especially if you have nut allergies (our cream contains sweet almond oil).

We ship throughout the United States and Canada.

United States: Free shipping on orders over $100. Standard shipping rates apply for orders under $100.
Canada: Standard international shipping rates apply.

We ship via USPS and other trusted carriers.

Orders are typically processed and shipped within 1–3 business days.

You'll receive an email with tracking information once your order ships.

Contact us at admin@fyfskincare.com and we'll help resolve the issue.

Due to the nature of personal care and wellness products, we do not accept returns or exchanges. This policy helps ensure the safety and quality of all products for our customers.

Contact us at admin@fyfskincare.com within 7 days of delivery and we'll make it right.

We accept all major forms of payment, including credit cards, debit cards, and digital payment options through our Shopify store.

Yes! If you need to cancel or modify your order, please contact us as soon as possible at admin@fyfskincare.com. We'll do our best to accommodate your request before it ships.

Yes! We offer digital gift cards that are sent via email. Perfect for gifting Flor y Fuego to someone special.

Yes! Visit our wholesale storefront at naturanutrirebotanicalskincare.faire.com to browse wholesale pricing and place bulk orders.

Flor y Fuego is a botanical skincare brand rooted in Latin heritage and the art of intentional living. Formerly Natura+Nutrire, the rebrand reflects a deeper expression of warmth, culture, and a vibrant, tropical identity. Inspired by the richness of my Hispanic/Latina roots, Flor y Fuego is a celebration of passion, plants, and self-care as ritual. Each magnesium-based formula is thoughtfully crafted to support rest, ease, and daily renewal—offering products that feel as nourishing as they are beautiful.

All products are handmade in small batches in Hialeah, Florida.

Our products combine research-backed magnesium levels with botanical ingredients, Latina-owned warmth, and precise transparency. We disclose exact magnesium content per product, which many competitors don't. Everything is unscented, making it perfect for sensitive skin.

Store in a cool, dry place away from direct sunlight and extreme temperatures. Keep containers tightly closed to maximize shelf life.